Need immediate support? In the U.S., call or text 988 — free, confidential support, 24/7.

Free & Confidential

Take a free mental health test

Online screening is one of the quickest ways to see what symptoms you might be experiencing. Pick a test below — it's free, quick, confidential, and backed by science.

BEFORE YOU BEGIN

Private by design.

You can take a screening anonymously. If you choose to share contact information, it should only be stored with your explicit consent.

No diagnosis

Scores are informational and should not be treated as medical diagnosis.

Anonymous option

You can complete the test without providing contact information.

No IP stored

The site states that assessment responses do not store your IP address.

CHOOSE A SCREENING

What would you like to check in on?

Each card tells you what the screening focuses on and roughly how long it takes.

These screenings take just a few minutes each. They are not a diagnosis — they are a starting point that can help you understand what you’re experiencing.

Your anonymous score and answers are securely stored so the site team can understand community needs. No name, email address, or IP address is collected.

Available assessments

In crisis right now? Call or text 988, anytime.

NEED HELP NOW?

You do not have to wait for a score.

If you are in crisis, call or text 988 anytime. Screening tools are not crisis services.