Articles, tools, and support — for now and later
Our resource library is being built out. Here's a preview of what's coming.
Recognizing burnout before it recognizes you
Early signs of burnout specific to shift-based, high-adrenaline work, and small steps that help.
Coming soonTransitioning out of service, without losing yourself
What coaches who work with veterans wish more people understood about this transition.
Coming soonCompassion fatigue is real — here's what helps
Why constant caregiving takes a toll, and what sustainable support actually looks like.
Coming soonHow the PHQ-9 and GAD-7 actually work
A plain-language breakdown of the screening tools used in our free assessment.
Coming soonWhat to expect from your first coaching session
No surprises: what a first session looks like and how to make the most of it.
Coming soonHow AI tools support your practice, not replace it
A look at how The Hearth's coach-side AI tools are designed to stay invisible to clients.
Coming soonTake something with you
Free guides you can download and share — with your team, your department, or just for yourself.
Burnout Recovery Guide for First Responders
Early warning signs, grounding techniques, and when to seek support.
Inside the Leadership Coaching Journey
A full breakdown of our 6-month coaching program, step by step.
Understanding the PHQ-9 & GAD-7
A plain-language explainer for the tools behind our free assessment.